BEGINNING TUMBLING Saturdays 9AM March 1 – May 17
Athletes learn forward and backward rolls, as well as cartwheels and cartwheel step ins. Athletes also learn standing bridges and body control along with the beginning of back walk overs and handstand limber ups, handstand bridges and handstand rolls. This class is for all ages 5 years and up who are new to tumbling. Cost is $174 for the 12-week class (included in Club Cheer through Saturday May 17th or in competitive cheer team tuition through Saturday May 3rd). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete’s name in the Additional Information section when enrolling.
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This class is for those athletes that have mastered a back walk over, handstand limber up, and round off basics. Athletes learn standing handsprings, round off handsprings, handstand pops, and continue with round off rebound, back extension roll and valdez. Cost is $174 for the 12-week session (included in Club Cheer through Saturday May 17th or in competitive cheer team tuition through Saturday May 3rd). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is a unique route to training middle and high school aged students to get a solid foundation for sideline cheerleading. While it may not follow traditional progressions, it will teach skills that are used most often for school cheer. This includes from jumps to cartwheels, to handsprings and standing tucks. The class is packed with all your athlete will need for spring tryouts or to keep their skills sharp. Cost is $174 for the 12-week session. We will invoice you and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is for the athletes on National or Regional Teams. Non-team athletes may join if there is availability. Athletes work drills to improve stamina and endurance for the team routine. Improve core strength and condition the entire body to propel jumps to new height including double jumps needed in the routine. Cost of the class is included in National Team Tuition. Cost for this 10-WEEK session for Regional athletes or non-team athletes is $50, and you will be invoiced. Payment is due prior to the start of the class. Please include the Athlete's name in the Additional Information section when enrolling.
This class is for athletes that are transitioning out of Beginning Tumbling or have mastered handstand holds and cartwheel step-ins. They must also have bridge transitions. Athletes learn round offs, back walk overs, front walk overs, back extension rolls, valdez, Level 1 specialty passes and tumbling connections. The class is skill based, not aged based, and is open for both our competitive athletes and recreational athletes. Cost is $174 for the 12-week session (included in Club Cheer through Saturday May 17th or in competitive cheer team tuition through Saturday May 3rd). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is for the athletes on the PHENOM National Team ONLY. Athletes work drills to improve stamina and endurance for the team routine. Improve core strength and condition the entire body to propel jumps to new height including double jumps needed in the routine. Cost of the class is included in National Team Tuition. Please include the Athlete's name in the Additional Information section when enrolling.
This class is for our athletes from walking to age 3. It is an introduction to the basics of gymnastics and tumbling. The focus is on balance, strength, body awareness, motor skills and building self-confidence in a fun, positive environment. Parents are taught proper progressions and spotting techniques for basic gymnastics, tumbling and cheerleading skills. Cost for 12 weeks is $141. You will be invoiced and payment is due prior to the beginning of the session. (Please include Athlete's name in Additional Information when registering.)
This class is for Levels 1-3. However, all levels will benefit. It covers the fundamental aspects of tumbling from hollow bodies to proper shoulder opening, bridge shaping, handspring shaping to tuck shaping and everything in between. This class will help athletes gain more confidence in their tumbling. Cost is $132 for the 12-week session. We will invoice you and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is geared towards our school cheerleaders, dancers and recreational tumblers who want to focus on one skill....the back handspring. This class will focus on drills specifically for that. Must have a strong back bridge in order to take the class. The cost for the 12-week class is $174. There is also the annual registration fee of $49 for New members. (This can be taken as an Additional Class for our competitive team athletes for $126.) You will not be charged at checkout; an Invoice will be emailed from "no-reply@instantaccept" and payment is due prior to the start of the class. Please note your Athlete's name when you enroll.