NATIONAL or REGIONAL FLEX CLASS Mondays 4PM November 18 – February 17
Athletes will be stretched and work drills for advanced body positions such as arabesques, front stretches, heel stretches, kick scorpions, scales, bow and arrows. Cost is $60 for the 12-week session. We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete’s name in the Additional Information section when enrolling.
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This class is for athletes that are transitioning out of Beginning Tumbling or have mastered handstand holds and cartwheel step-ins. They must also have bridge transitions. Athletes learn round offs, back walk overs, front walk overs, back extension rolls, valdez, Level 1 specialty passes and tumbling connections. The class is skill based, not aged based, and is open for both our competitive athletes and recreational athletes. Cost is $174 for the 12-week session (included in Club Cheer or in competitive cheer team tuition). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is for those athletes that have completely mastered Level 2 skills and combos, have the foundational skills of Level 3 (series handsprings are a minimum) handspring step outs to series handsprings. Athletes are starting to incorporate standing tucks, running tucks, learning the basics of handsprings to tucks, and working layout drills and PFSTO drills. Athletes also work BHS/BHS step out back tuck. Cost is $174 for the 12-week session (included in Club Cheer or in competitive cheer team tuition). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is geared toward athletes that have standing handsprings and round off handsprings on their own. Athletes work to improve technique, Level 2 combo passes and specialty passes of front walk over round off handsprings, and series, as well as handspring step outs, flysprings and front handsprings, progressing towards Level 3 standing and adding tucks. Cost is $174 for the 12-week session (included in Club Cheer or in competitive cheer team tuition). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
Athletes learn forward and backward rolls, as well as cartwheels and cartwheel step ins. Athletes also learn standing bridges and body control along with the beginning of back walk overs and handstand limber ups, handstand bridges and handstand rolls. This class is for all ages 5 years and up who are new to tumbling. Cost is $174 for the 12-week class (included in Club Cheer or in competitive cheer team tuition). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is for athletes that are transitioning out of Beginning Tumbling or have mastered handstand holds and cartwheel step-ins. They must also have bridge transitions. Athletes learn round offs, back walk overs, front walk overs, back extension rolls, valdez, Level 1 specialty passes and tumbling connections. The class is skill based, not aged based, and is open for both our competitive athletes and recreational athletes. Cost is $174 for the 12-week session (included in Club Cheer or in competitive cheer team tuition). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is for the athletes on National or Regional Teams. Non-team athletes may join if there is availability. Athletes work drills to improve stamina and endurance for the team routine. Improve core strength and condition the entire body to propel jumps to new height including double jumps needed in the routine. Cost of the class is included in National Team Tuition. Cost for Regional athletes or non-team athletes is $60, and you will be invoiced. Payment is due prior to the start of the class. Please include the Athlete's name in the Additional Information section when enrolling.
This class is for athletes that are transitioning out of Beginning Tumbling or have mastered handstand holds and cartwheel step-ins. They must also have bridge transitions. Athletes learn round offs, back walk overs, front walk overs, back extension rolls, valdez, Level 1 specialty passes and tumbling connections. The class is skill based, not aged based, and is open for both our competitive athletes and recreational athletes. Cost is $174 for the 12-week session (included in Club Cheer or in competitive cheer team tuition). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is for our younger athletes new to tumbling. Athletes start off learning the perfect handstand, and then learn forward and backward rolls, as well as cartwheels and roundoffs. Athletes also learn standing bridges and body control. They begin learning bridge positions and body awareness. This class is geared towards ages 3-5 years old. Cost is $174 for the 12-week class (included in Club Cheer or in competitive cheer team tuition). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.