NATIONAL or REGIONAL FLEX CLASS Sundays 3PM November 24 – February 23
Athletes will be stretched and work drills for advanced body positions such as arabesques, front stretches, heel stretches, kick scorpions, scales, bow and arrows. Cost is $60 for the 12-week session. We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete’s name in the Additional Information section when enrolling.
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This class is geared toward athletes that have standing handsprings and round off handsprings on their own. Athletes work to improve technique, Level 2 combo passes and specialty passes of front walk over round off handsprings, and series, as well as handspring step outs, flysprings and front handsprings, progressing towards Level 3 standing and adding tucks. Cost is $174 for the 12-week session (included in Club Cheer or in competitive cheer team tuition). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is for the athletes on National or Regional Teams. Non-team athletes may join if there is availability. Athletes work drills to improve stamina and endurance for the team routine. Improve core strength and condition the entire body to propel jumps to new height including double jumps needed in the routine. Cost of the class is included in National Team Tuition. Cost for Regional athletes or non-team athletes is $60, and you will be invoiced. Payment is due prior to the start of the class. Please include the Athlete's name in the Additional Information section when enrolling.
Athletes will be stretched and work drills for advanced body positions such as arabesques, front stretches, heel stretches, kick scorpions, scales, bow and arrows. Cost is $60 for the 12-week session. We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
Kids can be dropped off as early as 8:45. If you need picked up after 4pm, please let us know. Cost is $10 per hour after 4pm.
This class is for athletes that are transitioning out of Beginning Tumbling or have mastered handstand holds and cartwheel step-ins. They must also have bridge transitions. Athletes learn round offs, back walk overs, front walk overs, back extension rolls, valdez, Level 1 specialty passes and tumbling connections. The class is skill based, not aged based, and is open for both our competitive athletes and recreational athletes. Cost is $174 for the 12-week session (included in Club Cheer or in competitive cheer team tuition). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is for our younger athletes new to tumbling. Athletes start off learning the perfect handstand, and then learn forward and backward rolls, as well as cartwheels and roundoffs. Athletes also learn standing bridges and body control. They begin learning bridge positions and body awareness. This class is geared towards ages 3-5 years old. Cost is $174 for the 12-week class (included in Club Cheer or in competitive cheer team tuition). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is for athletes that have a running full and are working doubles, BHS whip BHS series full, BHS whip to full, punch front step out to full/double, RO whip full, RO BHS whip full, BHS full, standing fulls, BHS whip full, RO Arabian through to fulls, RO to whip double, and front walk over to double. Cost is $174 for the 12-week session (included in Club Cheer or in competitive cheer team tuition). We will invoice you and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
Athletes learn forward and backward rolls, as well as cartwheels and cartwheel step ins. Athletes also learn standing bridges and body control along with the beginning of back walk overs and handstand limber ups, handstand bridges and handstand rolls. This class is for all ages 5 years and up who are new to tumbling. Cost is $174 for the 12-week class (included in Club Cheer or in competitive cheer team tuition). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.