NATIONAL or REGIONAL FLEX CLASS Sundays 5PM March 2 – April 27
Athletes will be stretched and work drills for advanced body positions such as arabesques, front stretches, heel stretches, kick scorpions, scales, bow and arrows. Cost is $40 for the 8-WEEK session. (NOTE: The Gym is CLOSED Sunday April 20th and this has been factored into the cost and number of sessions.) We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete’s name in the Additional Information section when enrolling.
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Athletes learn forward and backward rolls, as well as cartwheels and cartwheel step ins. Athletes also learn standing bridges and body control along with the beginning of back walk overs and handstand limber ups, handstand bridges and handstand rolls. This class is for all ages 5 years and up who are new to tumbling. Cost is $174 for the 12-week class (included in Club Cheer through Saturday May 17th or in competitive cheer team tuition through Saturday May 3rd). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is for those athletes that have mastered a back walk over, handstand limber up, and round off basics. Athletes learn standing handsprings, round off handsprings, handstand pops, and continue with round off rebound, back extension roll and valdez. Cost is $174 for the 12-week session (included in Club Cheer through Saturday May 17th or in competitive cheer team tuition through Saturday May 3rd). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is for those athletes that have completely mastered Level 2 skills and combos, have the foundational skills of Level 3 (series handsprings are a minimum) handspring step outs to series handsprings. Athletes are starting to incorporate standing tucks, running tucks, learning the basics of handsprings to tucks, and working layout drills and PFSTO drills. Athletes also work BHS/BHS step out back tuck. Cost is $174 for the 12-week session (included in Club Cheer through Saturday May 17th or in competitive cheer team tuition through Saturday May 3rd). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
Athletes learn forward and backward rolls, as well as cartwheels and cartwheel step ins. Athletes also learn standing bridges and body control along with the beginning of back walk overs and handstand limber ups, handstand bridges and handstand rolls. This class is for all ages 5 years and up who are new to tumbling. Cost is $174 for the 12-week class (included in Club Cheer through Saturday May 17th or in competitive cheer team tuition through Saturday May 3rd). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is for Levels 1-3. However, all levels will benefit. It covers the fundamental aspects of tumbling from hollow bodies to proper shoulder opening, bridge shaping, handspring shaping to tuck shaping and everything in between. This class will help athletes gain more confidence in their tumbling. Cost is $132 for the 12-week session. We will invoice you and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
Athletes learn forward and backward rolls, as well as cartwheels and cartwheel step ins. Athletes also learn standing bridges and body control along with the beginning of back walk overs and handstand limber ups, handstand bridges and handstand rolls. This class is for all ages 5 years and up who are new to tumbling. Cost is $174 for the 12-week class (included in Club Cheer through Saturday May 17th or in competitive cheer team tuition through Saturday May 3rd). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
This class is geared toward athletes that have standing handsprings and round off handsprings on their own. Athletes work to improve technique, Level 2 combo passes and specialty passes of front walk over round off handsprings, and series, as well as handspring step outs, flysprings and front handsprings, progressing towards Level 3 standing and adding tucks. Cost is $174 for the 12-week session (included in Club Cheer through Saturday May 17th or in competitive cheer team tuition through Saturday May 3rd). We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.
Athletes will be stretched and work drills for advanced body positions such as arabesques, front stretches, heel stretches, kick scorpions, scales, bow and arrows. Cost is $50 for the 10-WEEK session. We will invoice you, and payment is due prior to the beginning of the session. Please indicate the Athlete's name in the Additional Information section when enrolling.